Join us on our 40 day journey to improve your physical fitness, mental outlook and sense of well being. Together we will use the tools of yoga, meditation, mindfulness and daily inspiration to enhance your happiness, health and empower you to live at your best
Be quick! Spaces strictly limited to 20 students
WHAT ARE THE BENEFITS OF THE 40 DAY JOURNEY?
It takes 40 days to create a new habit – this is why this journey is such a game changer!
Creating a positive lifestyle change
Improved physical health
Greater mental clarity and focus
Taking some time for YOU
WHAT DO I NEED TO DO?
5 classes a week at Yoga Flame
1 home practice per week (practice provided)
Daily meditation (practice provided)
ENJOY THE RIDE!
WHAT IS INCLUDED IN THE JOURNEY?
~ Unlimited classes at Yoga Flame for 40 days
~ Daily email inspiration on Mindful Living
~ Guided home practices
~ Guided relaxation practices
~ Guided meditation practices
~ ” Halfway There” Zoom catch up with Gabor Wednesday 27th July at 7.30pm
~ Closing celebration on Thursday the 18th August – 6.15pm Fluid Flow class followed by some sweets and special gift
WHAT IS THE INVESTMENT?
$199 which includes all classes, practices and daily inspiration. If you hold a current pass or membership this will be placed on hold for the duration of the journey.
This journey will be facilitated by Yoga Flame Founder Gabor Bukovinszky.
If you have any questions please do not hesitate to email him at email@example.com