Join us on our 40 day journey to improve your physical fitness, mental outlook and sense of well being. Together we will use the tools of yoga, meditation, mindfulness and daily inspiration to enhance your happiness, health and empower you to live at your best
THIS JOURNEY IS COMPLIMENTARY TO OUR YOGA FLAME TRIBE!
Simply practice on your regular pass/membership* and get all the extra benefits of the journey for free!
(*To join the journey you commit to 5 classes a week so will need to have a pass that will cover this level of practice)
To register visit our timetable and select SIGN UP on the 40 Day Journey on Monday the 17th of Feb
Be quick! Spaces strictly limited to 30 students
WHAT ARE THE BENEFITS OF THE 40 DAY JOURNEY?
It takes 40 days to create a new habit – this is why this journey is such a game changer!
Creating a positive lifestyle change
Improved physical health
Greater mental clarity and focus
Taking some time for YOU
WHAT DO I NEED TO DO?
5 classes a week at Yoga Flame
1 home practice per week (guided audio practice provided)
Daily meditation ( guided audio practice provided)
ENJOY THE RIDE!
WHAT IS INCLUDED IN THE JOURNEY?
Daily email inspiration on Mindful Living
2 guided audio home practices – a dynamic flow practice and a restorative yin practice
Guided audio relaxation practice
Guided audio meditation for your daily practice
Yoga Flame journal
Access to our special Facebook group where we can all share inspiration about the journey
Closing celebration on Thursday the 26th of March– 6.15pm Vinyasa class followed by exclusive meditation and celebration at 7.45pm
Surprise gifts at the completion of your journey
This journey will be facilitated by Yoga Flame Founder Gabor Bukovinszky.
If you have any questions please do not hesitate to email him at firstname.lastname@example.org
SIGN UP NOW