Moonee Ponds 03 9370 7979

Expand Your Practice with Gabor

Saturday November 10th | 12 – 2.30pm

Are you new to yoga and would you like to learn more about the practice?
Are you an experienced student looking to refine your postures?
Would you like to practice with more confidence and ease?

Set yourself up for long term success in your practice. In this fun, informative and practical workshop we will explore the common areas that, once refined, with expand your practice

Together we will explore;

    • Finding the ideal alignment for your body
    • Finding safety and stability – especially in chaturanga and vinyasa transitions
    • Understanding the form, function and purpose of the key groups of postures
    • Exploring energetic effects – how “what” we practice effects the way we feel
    • Building the foundations for exploring more advanced postures in the near future
    • And much more …

$50 Investment

Sign up for Expand Your Practice HERE