Janelle first came to yoga while studying at university almost 20 years ago. Growing up and as a young student, Janelle was naturally inquisitive about the less tangible aspects of our existence. Through continued questioning, she found herself wanting to explore deeper, to bring to light parts of herself and humankind that couldn’t be studied in text books, but required further exploration and embodiment. It was through her discovery of yoga that Janelle accessed further vitality, deeper inner wisdom and soul-fulfilling nourishment.
One of Janelle’s mantras is: ‘At times a teacher, always a student’, and she guides practices including Vinyasa, Hatha, Yin, meditation and somatic movement.
Three words to descibe Janelle’s classes are joyful, caring and connected. Her personal practice is also supported by her Tantric Yoga roots involving mantra, mudra, breathwork and can range from yin to dynamic flow depending on what supports her on any given day 🙂