Yoga Flame's 200 hour Teacher Training will guide you into a deeper understanding of Hatha based vinyasa yoga and how it can enhance every aspect of your life
By undertaking this training you will receive accreditation from reputable, trusted trainers, who will take you on a transformational journey of discovery and IGNITE YOUR POTENTIAL
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This course is a registered 200 hour Yoga Alliance Yoga Teacher Training Program that is divided up into 5 key segments which provide the essential tools to become a highly skilled and effective yoga teacher and an even more committed student;
Teaching, Training and Practice
This is the key component of the training. Here you will learn five all level vinyasa class sequences that cover a large spectrum of yoga asanas and are mindfully created for optimum effectiveness. These sequences can be taught across a wide spectrum of situations - in gyms, studios, corporate environments, cruise ships and with private clients, just to name a few!
One of Yoga Flame's core values is "purposeful practice" and through this module this is exactly what you will learn - yoga sequences that have a practical and tangible benefit for both yourself and your students. Other elements in this module include establishing a meditation practice, learning breathing techniques (pranayama) and understanding energetic anatomy through bandha and mudra.
It is great to have a lot of amazing information and great sequences but you need to know how to deliver it effectively and clearly. This area of our training is where we excel - WE TEACH YOU HOW TO TEACH!
This module will give you all the tools you need to communicate with effective language skills, voice projection, body language and learning how to establish an authentic connection with your students.
Yoga History, Philosophy and Ethics
This is a fascinating and comprehensive module that will guide you through the fundamental principles of Yoga, key yogic texts, major schools of yogic thought, yoga as a modern day science and ethics for yoga teachers.
Anatomy and Physiology
Yoga Flame's anatomy and physiology module has been designed to be extremely practical
to the teaching of yoga. This comprehensive module includes learning about the human body and how it works, energetic anatomy and also includes a substantial amount of time focusing on common physical issues that your students will have - thereby giving you the skills to respond confidently, correctly and effectively.
This is the nuts and bolts of teaching! In the practicum section you will be actively teaching the sequences in both small groups and to the class as a whole. This is an invaluable part of the training and is the biggest area for both personal and professional development. The Yoga Flame team will guide you with practical and effective skills to become an amazing teacher and communicator.We include more time over the standard Yoga Alliance requirements in this area to ensure you graduate as an effective, confident and knowledgeable teacher
By participating in Yoga Flame 200 hr Teacher Training you will;
- Learn five well developed vinyasa yoga sequences to teach with complete knowledge, understanding and skill
- Be able to effectively communicate with and build a respectful rapport with others
- Possess a comprehensive and "yoga relevant" anatomy training. This will ensure you have a thorough anatomical understanding allowing you to teach confidently and competently
- Cultivate a modern yogic lifestyle by developing your meditation, pranayama and asana practice and learning yoga history and philosophy.
- Grow both personally and professionally to show up on the mat and in your life as your authentic and best self
- Be actively mentored for three months after graduation by our lead trainers, ensuring a smooth transition from trainee to teacher!